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Books in Health, Fitness & Dieting (Page 8)

Showing 169-192 of 387

The Emotional Incest Syndrome: What to do When a Parent's Love Rules Your Life

Patricia Love

Dr. Patriciaxa0Love grew up in Sistersville, West Virginia, and received her doctorate in counseling from West Virginia...

Destructive Emotions: A Scientific Dialogue with the Dalai Lama

Daniel Goleman

One of the most absorbing and, yes, entertaining reports of brainstorming in the public interest since Plato wrote up...

The Group Therapy Card Deck: CBT, DBT, ACT and Positive Psychology Tips and Tools

Judith A. Belmont

About the Author Judith Belmont, MS, is the author of seven mental health and wellness books, including the highly...

Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Elizabeth A. Stanley

Widen the Window is a comprehensive overview of stress and trauma, responses to it, and tools for healing and...

The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day

Vishen Lakhiani

Review “Brilliant.” — The Hollywood Times “Vishen’s meditation program is a beautiful step-by-step guide that...

Everyday Games for Sensory Processing Disorder: 100 Playful Activities to Empower Children with Sensory Differences

Barbara Sher

Whimsy and wisdom pour forth from this wonderful book. The fun and functional sensory-motor ideas are easily adaptable...

The Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life

Patrick McKeown

Praise for The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier,...

The Art of Stopping Time: Practical Mindfulness for Busy People

Pedram Shojai

Who knew that the way to gain more time was actually to stop , be present, and dedicate time to specific activities? In...

Sexual Homicide: Patterns and Motives- Paperback: Patterns and Motives- Paperback

John E. Douglas

FBI Law Enforcement BulletinSexual Homicide" offers an enlightening and practical, yet academically sound, view from...

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

Charles Eisenstein

...a tremendous buy for one of the best books on health, diet, nutrition, and living that I've ever read." -- Chet...

Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life

Emily Lynn Paulson

PRAISE FOR HIGHLIGHT REAL AND EMILY PAULSON:"In Highlight Real , Emily Paulson has given women--not just those who...

Quick Strength for Runners: 8 Weeks to a Better Runner's Body

Jeffrey Horowitz

Praise for Books by Jeff Horowitz "A smart strength-training plan in which runners can learn how to strength their core...

Getting Well Again: The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques

O. Carl Simonton

From the Publisher Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling...

Self-Defense for Gentlemen and Ladies: A Nineteenth-Century Treatise on Boxing, Kicking, Grappling, and Fencing with the Cane and Quarterstaff

Ben Miller

Originally published in the 1870s as newspaper columns, this collection of Monstery's writings looks at Victorian-era...

Pilates Body in Motion

Alycea Ungaro

About the Author Alycea Ungaro, P.T., is the owner of Real Pilates (tm), and the author of several best-selling Pilates...

The Spiritual Dimension of the Enneagram: Nine Faces of the Soul

Sandra Maitri

I learned and worked with the knowledge of the enneagram in the same group as Sandra Maitri, led by Claudio Naranjo....

The Story of Psychology, Updated & Revised Edition

Morton M. Hunt

“A magnificent traversal of an infinitely fascinating landscape by one of the great science writers of our...

Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

Kulreet Chaudhary

In Sound Medicine Dr. Chaudhary offers a modern guide to the ancient science of mantra and healing. Mantras, which are...

Poppy in the Wild: A Lost Dog, Fifteen Hundred Acres of Wilderness, and the Dogged Determination that Brought Her Home

Teresa Rhyne

“Teresaxa0J.xa0Rhyne is the best kind of person, a dog person.xa0xa0 In this beautiful, honestly told memoir, she...

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Jeffrey Brantley

This book is a welcome addition to the anxiety disorders field. Comprehensive as well as clearly written, it provides a...

Whole Health: A Holistic Approach to Healing for the 21st Century

Mark Mincolla PhD

Mark Mincolla has put together a book of great value.” —Bernie Siegel, MD author of Faith, Hope & Healing and A...

Zen Meditation for Beginners: A Practical Guide to Inner Calm

Bonnie Myotai Treace

“Myotai’s gem of a book, in its conciseness, practicality, beauty, and magic, is a fine introduction to mystical...

Tibetan Sound Healing: Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom

Tenzin Wangyal

Geshe Tenzin Wangyal Rinpoche, founder and spiritual director of Ligmincha Institute, is an acclaimed author as well as...

Mastering Yang Style Taijiquan

Zhongwen Fu

About the Author Louis Swaim lives and practices in Oakland, California. He has also translated an earlier taijiquan...