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Books in Health, Fitness & Dieting (Page 6)

Showing 121-144 of 387

The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter

Patrick McKeown

“McKeown introduces readers to the “Oxygen Advantage,” an innovative but complex breathing technique that...

Remember: The Science of Memory and the Art of Forgetting

Lisa Genova

“No one writes more brilliantly about the connections between the brain, the mind, and the heart. Remember is a...

CalorieKing 2021 Larger Print Calorie, Fat & Carbohydrate Counter

Allan Borushek

Allan Borushek is a dietitian and health educator with over 30 years' experience in clinical dietetics and community...

The Highly Sensitive Child: Helping Our Children Thrive When The World Overwhelms Them

Elaine N. Aron

From Publishers Weekly As a highly sensitive person (HSP) herself and a psychotherapist, Aron is in a strong position...

25 Hours a Day: Going One More to Get What You Want

Nick Bare

About the Author NICK BARE is the founder and president of Bare Performance Nutrition, a seven-figure supplement...

The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults

Frances E. Jensen

Marvelous . . . Dr. Jensen uses her considerable expertise as a neuroscientist and a mother to explain the recent...

When Rabbit Howls

Truddi Chase

From Publishers Weekly Phillips, a Washington, D.C., therapist, explains that "The Troops" are the multiple...

The Blank Slate: The Modern Denial of Human Nature

Steven Pinker

Finalist for the Pulitzer Prize "An extremely good book-clear, well argued, fair, learned, tough, witty, humane,...

The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams

Debbie Ford

About the Author Debbie Ford was an internationally recognized expert in the field of personal transformation. She was...

Brainstorm: The Power and Purpose of the Teenage Brain

Daniel J. Siegel

Brainstorm is a must read book for every parent if they want to avoid emotional turbulence in their own lives as their...

I Wasn't Strong Like This When I Started Out: True Stories of Becoming a Nurse

Nina Gaby

From Booklist Expect to be moved by this anthology of tales from the front line, written by veteran nurses and...

Unbroken Brain

Maia Szalavitz

New York Times Bestselling author MAIA SZALAVITZ is one of the premier American journalists covering addiction and...

The Healthy Keto Plan: Get Healthy Lose Weight & Feel Great

Eric Berg

About the Author Eric Berg, DC, 51 years of age is a chiropractor who specializes in weight loss through nutritional...

The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

Amy Johnson Ph.D.

“I loved reading this book! The Little Book of Big Change will help the field of addictions and anyone suffering from...

Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes (2011) Paperback

Tom Holmes

This book brings IFS to life in an exceptionally clear and captivating way. Between the evocative and fun...

The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Eat for Life)

Joel Fuhrman

“In the End of Heart Disease , Dr. Fuhrman lays out the science of ending and reversing heart disease using the most...

Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted

Joe Manganiello

“A day after working out with Joe Manganiello feels like the morning after going twelve rounds with Tyson. This is...

The First-Time Mom's Pregnancy Handbook: A Week-by-Week Guide from Conception through Baby's First 3 Months

Bryn Huntpalmer

“This is a well-thought-out and concise book for a first time mother . In a woman's first pregnancy, it can be hard...

Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed

Allison Tyler LCSW

Review “ Thriving with ADHD, Workbook for Teens ” is a wonderful source for helpful exercises, techniques, and...

What to Expect the First Year, Second Edition

Heidi Murkoff

The comprehensive month-by-month guide that clearly explains everything parents need to know about the first year with...

Guide To Getting It On: Unzipped

Paul Joannides

The 'Guide to Getting It On' was my book of common prayer. It’s hard to describe the impact of the book, but it was...

Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer

Joel Fuhrman

Joel Fuhrman M.D. is a board-certified family physician, nutritional researcher, and best-selling author who...

The Science of Enlightenment: Teachings and Meditations for Awakening Through Self-Investigation

Shinzen Young

Shinzen Young became fascinated with Asian culture while a teenager in Los Angeles. Later he enrolled in a PhD program...

The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life

Rachel Zoffness PhD

“ The Pain Management Workbook is an unmatched resource for pain sufferers. This brilliantly lucid book is written in...