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Books in Health, Fitness & Dieting (Page 10)

Showing 217-240 of 387

Healing Trauma: Restoring the Wisdom of Your Body (Sounds True Audio Learning Course)

Peter A. Levine

Peter A. Levine, PhD, has spent 45 years studying and treating stress and trauma. He holds a doctorate degree in...

Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal: A revolutionary breakthrough in understanding Hashimoto’s disease and hypothyroidism

Datis Kharrazian

Dr. Datis Kharrazian's "Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal?" presents a revolutionary...

A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

Ayelet Waldman

“Genuinely brave and human… In normalizing the conversation about LSD, she may one day help others feel...

The Dancing Wu Li Masters: An Overview of the New Physics

Gary Zukav

At an Esalen Institute meeting in 1976, tai chi master Al Huang said that the Chinese word for physics is Wu Li ,...

The Power of Meaning: Crafting a Life That Matters

Emily Esfahani Smith

“Beautifully written and rigorously researched, The Power of Meaning speaks to the yearning we all share for a life...

Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition

Deepak Chopra

From the Inside Flap , Deepak Chopra, M.D., wrote Perfect Health , the first practical guide to harnessing the healing...

The Language of Emotions: What Your Feelings Are Trying to Tell You

Karla McLaren

About the Author Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy innovator....

The Beauty Detox Foods: Discover the Top 50 Superfoods That Will Transform Your Body and Reveal a More Beautiful You

Kimberly Snyder

Kimberly Snyder is a clinical nutritionist and founder of the holistic health company KS 1Life. Snyder has appeared as...

The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)

William J. Knaus

Review “For anyone in the prison of depression, this workbook might help you get out. It’s both scholarly and...

Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life

Barbara Fredrickson

Written by one of the most influential contributors to this new perspective in science, Positivity provides a wonderful...

Shoot the Damn Dog: A Memoir of Depression

Sally Brampton

From Publishers Weekly A British fashion industry insider, Brampton wrote for Vogue and the Observer before launching...

Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!

Men's Health

View Larger View Larger View Larger View Larger View Larger View Larger BJ GADDOUR, CSCS, is a master of metabolic t...

Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma

Galit Atlas

An Amazon Best Book of January 2022: It is perhaps a sign of the pandemic times that there are so many books on trauma...

Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame

George N. Collins

“ Breaking the Cycle by George Collins is a 911 call that can save your life and those you love from sex addiction,...

The Type 1 Diabetes Cookbook: Easy Recipes for Balanced Meals and Healthy Living

Laurie Block MS RDN CDE

Review “The book is a basic and simplified evidenced-based education to the world of Type 1 diabetes—and a...

El punto clave / The Tipping Point (Spanish Edition)

Malcolm Gladwell

La crítica ha dicho... "Malcolm Gladwell, escritor de éxito masivo, se ha convertido en uno de los grandes...

Kinesiology Taping The Essential Step-By-Step Guid: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments

John Langendoen

This book focuses on the use of taping as a treatment for reducing pain, muscle tension, sprains, strains and many more...

How to Be Well: The 6 Keys to a Happy and Healthy Life

Frank Lipman, MD

“Packed with nutrition, sleep, and mental-health tips, Dr. Frank Lipman’s How to Be Well is basically a feel-good...

Red Light, Green Light, Eat Right: The Food Solution That Lets Kids Be Kids

Joanna Dolgoff

“Red Light, Green Light, Eat Right is a smart, creative way to start changing a growing problem in America. It gives...

The Easy Diabetes Cookbook: Simple, Delicious Recipes to Help You Balance Your Blood Sugars

Mary Ellen Phipps

“A must-have for those with diabetes who want a life free of deprivation and full of flavor.”―Ellie Krieger, MS,...

The Neurogenesis Diet and Lifestyle: Upgrade Your Brain, Upgrade Your Life

Brant Cortright

Review “This is the most important book you’ll read this year, about the biggest discovery in neuroscience of the...

Nutrition FD 6e

Carol Ann Rinzler

Carol Ann Rinzler is the author of more than twenty books on health and medicine, including Nutrition For Dummies, an...

Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

Nora Gedgaudas

Praise for PRIMAL FAT BURNER "This book tells the fascinating story of how our very humanity--our healthy bodies and...

inGenius: A Crash Course on Creativity

Tina Lynn Seelig

“Tina invites us inside her Stanford University course to reveal that we all have creative potential waiting to be...