The Group Therapy Card Deck: CBT, DBT, ACT and Positive Psychology Tips and Tools
Paperback – September 30, 2020
Description
About the Author Judith Belmont, MS, is the author of seven mental health and wellness books, including the highly successful 150 More Group Therapy Activities & TIPS. This is her second therapeutic card deck. She offers therapists and their clients, as well as self-help readers, practical solutions to deal with common problems such as low self-esteem, depression, anxiety, and relationship issues. She has 40 years of experience as a psychotherapist, and now is a mental health coach and emotional wellness speaker.
Features & Highlights
- Renowned psycho-educational learning expert and author of the highly praised
- Tips and Tools for the Therapeutic Toolbox
- series, Judith Belmont, bring us
- The Group Therapy Card Deck.
- Designed with you in mind, it offers 99 therapeutic exercises that support impactful group sessions. Each card includes a unique activity that draws from some of the most effective approaches in therapy. The cards serve as stand-alone treatment activities to help clients understand therapeutic concepts, build coping skills, and generalize their skills outside of the group. -
- Group Team Building
- to increase cohesiveness -
- CBT
- to dispute distorted thinking -
- DBT
- for embracing life s contradictions -
- ACT
- to accept what you cannot change
- Positive Psychology for fostering optimism
- Positive Psychology
- for fostering optimism





