Rachel Ama's Vegan Eats: Tasty Plant-Based Recipes for Every Day
Hardcover – August 1, 2019
Description
What's not to like about Rachel Ama?-- This book is filled with recipes that look so very, very good to eat-- These days, there seem to be more vegan food writers and influencers than you can shake a carrot stick at, yet Rachel stands out thanks to her relaxed, telegenic manner, her funky dance moves and her bold, inventive Afro-Caribbean flavours, which draw on her heritage-- SUNDAY TIMES It's refreshing that Rachel Ama is, in many ways, just herself-- A cracking debut cookbook, and a raft of recipes inspired by her roots-- BA Highlife Magazine Rachel Ama launched her YouTube channel in 2017 and has amassed a legion of followers who are all hungry for her simple, affordable, and delicious vegan recipes and recommendations (and for her dance moves). A self-confessed KFC addict as a teenager, she decided to go vegan three years ago, aged twenty-three,xa0and she hasn’t looked back. As her passion for plants grew and grew, so did her interest in cooking—and her belief that vegan food need not compromise on taste or nutrition.
Features & Highlights
- Rachel Ama’s Vegan Eats
- offers brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy—and fun. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavor recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket friendly; dishes can be prepped ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Recipes include cinnamon french toast with strawberries, chickpea sweet potato falafel, peanut rice and veg stir-fry, caribbean fritters, a plantain burger, tabbouleh salad, and carrot cake waffles with cashew frosting. So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure—whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg—Rachel’s genius cookbook is for you.
- All recipes in this book use metric measurements and UK cooking terms.




