The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals
The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals
Paperback – August 18, 2010
Price
$11.73
Format
Paperback
Pages
304
Publisher
Everything
Publication Date
1st edition (August 18, 2010
ISBN-13
978-1440503863
Dimensions
8 x 0.76 x 9.25 inches
Weight
1.02 pounds
Description
About the Author An Adams Media author.
Features & Highlights
- If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily,
- The Everything Post Weight Loss Surgery Cookbook
- can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like:
- Very Berry Smoothie
- Very Berry Smoothie
- BBQ Pulled Chicken
- BBQ Pulled Chicken
- Tequila Lime London Broil
- Tequila Lime London Broil
- Creamy White Chicken Chili
- Creamy White Chicken Chili
- Italian Cheesecake
- Italian Cheesecake
- Seared Scallops with Apricot Orzo Salad
- Seared Scallops with Apricot Orzo Salad
- In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.
