The Best Life Diet
The Best Life Diet book cover

The Best Life Diet

Paperback – December 26, 2007

Price
$14.99
Format
Paperback
Pages
304
Publisher
Simon & Schuster
Publication Date
ISBN-13
978-1416540694
Dimensions
6.5 x 1 x 9.25 inches
Weight
13.1 ounces

Description

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He holds a master's degree from the University of Arizona and is a member of the American College of Sports Medicine and the American Council on Exercise. For the past seventeen years he has worked with clients and consulted on the design and management of fitness, spa, and sports medicine programs. Bob has been a guest on the Oprah Winfrey Show . He is also a contributing writer and editor for O the Oprah magazine, and writes articles on health and fitness for Oprah.com. Greene is the bestselling author of The Best Life Diet Cookbook , The Best Life Diet, Revised and Updated, The Best Life Diet, The Best Life Diet Daily Journal , The Total Body Makeover, Get With the Program!, The Get With the Program! Daily Journal , The Get With the Program! Guide to Good Eating, and Make the Connection.

Features & Highlights

  • The best-selling author of Get With the Program! draws on cutting-edge information to counsel readers on how to lose weight permanently, in a resource that complements easy-to-follow dietary guidelines with dozens of nutritionally balanced recipes. Reprint. 250,000 first printing.

Customer Reviews

Rating Breakdown

★★★★★
30%
(94)
★★★★
25%
(78)
★★★
15%
(47)
★★
7%
(22)
23%
(71)

Most Helpful Reviews

✓ Verified Purchase

He should have called it "The General Mills" diet

The premise is excellent, but I was really turned off by ALL his food recommendations being from General Mills.
7 people found this helpful
✓ Verified Purchase

Practical advice

Easy read. Great practical advice for changing how you eat and how you live. Some of the recipes are a little strange for my taste, but many look worth a try.