The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals
The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals book cover

The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals

Paperback – March 7, 2016

Price
$15.18
Format
Paperback
Pages
164
Publisher
The New Social Worker Press
Publication Date
ISBN-13
978-1929109531
Dimensions
5 x 0.37 x 8 inches
Weight
5.9 ounces

Description

Erlene Grise-Owens (Ed.D., LCSW, LMFT, MRE) serves as MSW Director and Professor, School of Social Work, Spalding University, Louisville, KY. She has worked in clinical and administrative roles. With almost two decades of experience, she considers social work education her current arena of practice. She has significant contributions in the scholarship of teaching-learning. She is on a mission to positively affect the profession's culture through promoting practitioner wellness/self-care. Favorite self-care strategies include travel, yoga, walking, reading, and practicing rule #6 (i.e., don't take yourself so seriously!). Justin "Jay" Miller is an Assistant Professor in the College of Social Work at the University of Kentucky. Jay has previously worked as a social worker at the Cabinet for Health and Family Services, Louisville's Crimes Against Children Unit, and the Ireland Army Hospital at Fort Knox. Jay is dedicated to social issues and community outreach, a passion that he brings to his work as an educator and scholar. His research and academic interests focus on child welfare, particularly outcomes related to foster care and adoption. Jay was a Cohort Two Doris Duke Fellow (Doris Duke Foundation and Chapin Hall at the University of Chicago) and earned his Ph.D. at the University of Louisville. Jay enjoys physical fitness for self-care. Last but not least, Jay is a proud foster care alum! Mindy Eaves (CSW, MSW) is the founding Ombudsman for Jefferson County Public Schools, faculty at Spalding University teaching in the Social Work Graduate Program, and a doctoral student at the University of St. Thomas. Mindy is a member of Phi Alpha Honor Society and graduated summa cum laude with an MSW from Spalding University. Her areas of interest include critical race theory; prison pipeline; social policy; intersection of race, class, and gender; and social work education. Mindy is a recipient of the Cabinet for Health & Families Award for Excellence, Social Worker of the Year, and Kentucky Court of Justice KLEO Award. Mindy loves quality time with her family and tranquility of nature for self-care.

Features & Highlights

  • Self-care is an imperative for the ethical practice of social work and other helping professions. From A (awareness) to Z (ZZZZ--Sleep), the editors and contributors use a simple A-to-Z framework to outline strategies to help you build a self-care plan with specific goals and ways to reach them realistically. Questions for reflection and additional resource lists help you to dig deeper in your self-care journey. Just as the ABCs are essential building blocks for a young child’s learning, you can use the ABCs in The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals to build your way to a happy, healthy, ethical life as a helping professional. Includes a self-care planning form to help you set goals and formulate strategies.
  • The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals...offers a broad range of concrete suggestions for improving individual self-care that should provide guidance and support to fit a broad range of practitioner needs. The book also includes material in several chapters that notes the important role organizations must take in stress and burnout reduction and support of self-care. SUE STEINER, Ph.D., MSW, Professor, School of Social Work at California State University, Chico, Co-author, Self-Care in Social Work: A Guide for Practitioners, Supervisors, and Administrators
  • ...a caring and useful resource for helping professionals concerned about burnout, stress, staff turnover, and wellness.... By focusing on insights and reflections and providing resources and strategies, The A-to-Z Self-Care Handbook is a practical guide and an empowering book. DR. BARBARA W. SHANK, Ph.D., MSW, Dean and Professor, School of Social Work, University of St. Thomas, St. Catherine University, Chair, Board of Directors, Council on Social Work Education
  • As the leader of a large nonprofit organization, the health and well-being of my colleagues is always top of mind for me. The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals is just what an organization like ours needed to promote self-care in a way that makes sense for all of us! JENNIFER HANCOCK, LCSW, President & CEO, Volunteers of America—Mid-States
  • Sometimes there is a book that speaks to what you also have tried to put into words that feels truly hand-in-glove. I see The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals as precisely this book. SARAKAY SMULLENS, MSW, LCSW, author of Burnout and Self-Care in Social Work: A Guidebook for Students and Those in Mental Health and Related Professions
  • Grise-Owens, Miller, & Eaves’ The A-to-Z Self-Care Handbook for Social Workers and Other Helping Professionals is a much-needed handbook to inspire and guide self-care practice. Its insights are far-ranging, original, practical, and flexible. The short chapter format, focused topics, and fresh tone are both accessible and sure to motivate. Even those who have given a great deal of thought and attention to self-care will find new, exciting, and practicable guidance in its pages. LISA D. BUTLER, Ph.D., Associate Professor, University at Buffalo, School of Social Work, Primary Developer, UBSSW Self-Care Starter Kit

Customer Reviews

Rating Breakdown

★★★★★
60%
(226)
★★★★
25%
(94)
★★★
15%
(57)
★★
7%
(26)
-7%
(-26)

Most Helpful Reviews

✓ Verified Purchase

Great Resource

I am finishing graduate school and want to begin an actual self-care regiment. This book provides some wonderful ideas applicable for personal and professional areas, along with many additional resources! Designed for those already knowledgeable of burnout, compassion fatigue, and secondary/vicarious trauma as it does not go into detail of these concepts.
5 people found this helpful
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recommended for everybody

5 stars
I like the A to Z format of the book and thought that was a cute idea, to come up with a self-care method for every letter of the alphabet. It is written by social workers for social workers, but I’m glad the title includes “other helping professionals” because it really can apply to anybody. Self-care is especially important in a helping profession, but this is a book that anyone can benefit from. Who doesn’t need to focus more on self-care? Probably everyone! Social workers and other mental health professionals will understand the material a little better, though. Terms such as “motivational interviewing” are things a therapist knows, but other people probably won’t.
Each section has a Reflection/Discussion at the end, and each section also includes a list of resources, which I know is necessary when using material found elsewhere, but I also think it comes in handy when you want to learn more about a topic.
Self-care is something that is taught a lot in social work programs. Social work students probably get tired of self-care and self-reflection exercises while in school, but I’m here to tell you that once you’re out there in the real world on the job, you really need the reminder to take care of yourself! Occasionally at a conference there will be a speaker who will speak on self-care, but other than that, it is something you have to do for yourself. There are no more teachers making you focus on self-care exercises. I’m going to leave this book in my office, which I share with other social workers and nurses, because it will be useful to all of us, especially during a particularly stressful shift or case.
Disclaimer: I received a copy of this book for free
5 people found this helpful
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Excellent suggestions for self-care in practice

This is a must read. If you are in the helping professions, the ideas, evidence-based and back with research, may help you function better in your work and be happier in the process.
2 people found this helpful
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Four Stars

good book for social workers
2 people found this helpful
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Christmas gift

Well recieved
1 people found this helpful
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The recipient a new graduate like

Gave as a gift. The recipient a new graduate like it
1 people found this helpful
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Outstanding

Excellent book for not only Social Workers but for others in helping professions.
1 people found this helpful
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Great book for social workers

Nice self care reminder lists
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Perfect

Perfect
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great book!

great book!