Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat
Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat book cover

Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat

Price
$9.99
Format
Paperback
Pages
224
Publisher
Scribner
Publication Date
ISBN-13
978-0684854465
Dimensions
5.5 x 0.56 x 8.44 inches
Weight
7.5 ounces

Description

Studs Terkel Howard Lyman is fighting not only for our health but for our nation's sanity as well. He challenges not only mad cows, but a mad system.Jeremy Rifkin author of Beyond Beef Howard Lyman's personal odyssey from cowboy to cattle rancher to animal rights activist, environmentalist, and vegetarian is an inspiring chronicle.Dave Bowman The Seattle Times Digest the facts in Mad Cowboy, and you may never look at prime rib in the same way again.John Robbins author of Diet for a New America Buy ten copies; give them to people you love. This is the real thing. Howard F. Lyman is president of the International Vegetarian Union. He lives in Alexandria, Virginia. Excerpt. © Reprinted by permission. All rights reserved. Chapter One: How to Tell the Truth and Get in Trouble I am a fourth-generation dairy farmer and cattle rancher. I grew up on a dairy farm in Montana, and I ran a feedlot operation there for twenty years. I know firsthand how cattle are raised and how meat is produced in this country.Today I am president of Earth Save International, an organization promoting organic farming and the vegitarian diet.Sure, I used to enjoy my steaks as much as the next guy. But if you knew what I know about what goes into them and what they can do to you, you'd probably be a vegetarian like me. And, believe it or not, as a pure vegetarian now who consumes no animal products at all, I can tell you that these days I enjoy eating more than ever.If you're a meat-eater in America, you have a right to know that you have something in common with most of the cows you've eaten. They've eaten meat, too.When a cow is slaughtered, about half of it by weight is not eaten by humans: the intestines and their contents, the head, hooves, and horns, as well as bones and blood. These are dumped into giant grinders at rendering plants, as are the entire bodies of cows and other farm animals known to be diseased. Rendering is a $2.4-billion-a-year industry, processing forty billion pounds of dead animals a year. There is simply no such thing in America as an animal too ravaged by disease, too cancerous, or too putrid to be welcomed by the all-embracing arms of the renderer. Another staple of the renderer's diet, in addition to farm animals, is euthanized pets -- the six or seven million dogs and cats that are killed in animal shelters every year. The city of Los Angeles alone, for example, sends some two hundred tons of euthanized cats and dogs to a rendering plant every month. Added to the blend are the euthanized catch of animal control agencies, and roadkill. (Roadkill is not collected daily, and in the summer, the better roadkill collection crews can generally smell it before they can see it.) When this gruesome mix is ground and steam-cooked, the lighter, fatty material floating to the top gets refined for use in such products as cosmetics, lubricants, soaps, candles, and waxes. The heavier protein material is dried and pulverized into a brown powder -- about a quarter of which consists of fecal material. The powder is used as an additive to almost all pet food as well as to livestock feed. Farmers call it "protein concentrates." In 1995, five million tons of processed slaughterhouse leftovers were sold for animal feed in the United States. I used to feed tons of the stuff to my own livestock. It never concerned me that I was feeding cattle to cattle.In August 1997, in response to growing concern about the spread of bovine spongiform encephalopathy (or Mad Cow disease), the FDA issued a new regulation that bans the feeding of ruminant protein (protein from cud-chewing animals) to ruminants; therefore, to the extent that the regulation is actually enforced, cattle are no longer quite the cannibals that we had made them into. They are no longer eating solid parts of other cattle, or sheep, or goats. They still munch, however, on ground-up dead horses, dogs, cats, pigs, chickens, and turkeys, as well as blood and fecal material of their own species and that of chickens. About 75 percent of the ninety million beef cattle in America are routinely given feed that has been "enriched" with rendered animal parts. The use of animal excrement in feed is common as well, as livestock operators have found it to be an efficient way of disposing of a portion of the 1.6 million tons of livestock wastes generated annually by their industry. In Arkansas, for example, the average farm feeds over fifty tons of chicken litter to cattle every year. One Arkansas cattle farmer was quoted in U.S. News & World Report as having recently purchased 745 tons of litter collected from the floors of local chicken-raising operations. After mixing it with small amounts of soybean bran, he then feeds it to his eight hundred head of cattle, making them, in his words, "fat as butterballs." He explained, "If I didn't have chicken litter, I'd have to sell half my herd. Other feeds are too expensive." If you are a meat-eater, understand that this is the food of your food.We don't know all there is to know about the extent to which the consumption of diseased or unhealthy animals causes disease in humans, but we do know that some diseases -- rabies, for example -- are transmitted from the host animal to humans. We know that the common food poisonings brought on by such organisms as the prevalent E. coli bacteria, which results from fecal contamination of food, causes the death of nine thousand Americans a year and that about 80 percent of food poisonings come from tainted meat. And now we can also be certain, from the tragedy that has already afflicted Britain, that Mad Cow disease can "jump species" and give rise to a new variant of the always fatal, brain-wasting Creutzfeldt-Jakob disease in humans.A funny thing can happen when you tell the truth in this country. You can get sued. In April of 1996, I was sitting on the stage of The Oprah Winfrey Show, looking into the shocked faces of a studio audience that was learning for the first time that we were turning cows into cannibals. "Right now," I explained, "we're following exactly the same path that they followed in England -- ten years of dealing with [Mad Cow disease] as public relations rather than doing something substantial about it. A hundred thousand cows per year in the United States are fine one night, then [found] dead the following morning. The majority of those cows are...ground up and fed back to other cows. If only one of them has Mad Cow disease, it has the potential to affect thousands." Oprah herself was taken aback, and said quite simply, "Cows are herbivores. They shouldn't be eating other cows....It has just stopped me cold from eating another burger."Sitting next to me on the stage was a representative of the National Cattlemen's Beef Association, Dr. Gary Weber, whose job it was to reassure the viewing public of the absolute safety of meat. I felt sorry for the guy; he had an extremely difficult hand to play. He couldn't deny my assertion that we'd been feeding cows to cows, but belittling the fact didn't sit well with a gasping audience. During commercial breaks he privately agreed with me that we shouldn't be adding chopped-up cow to animal feed.In early June, a suit was nonetheless filed on behalf of a group of Texas cattlemen, naming not only me but Oprah and her production company, Harpo Productions, as joint culprits in Food Disparagement. The Texas cattlemen and the Texas Commissioner of Agriculture apparently believe that the First Amendment to the Constitution of the United States, guaranteeing freedom of expression, was not meant to be interpreted so broadly as to allow people to say unpleasant things about beef. Pointing to a drop in the cattle futures market, the plaintiffs charged me with making "slanderous" statements about cattle and beef that caused them to endure "shame, embarrassment, humiliation, and mental pain and anguish." Under Texas's Food Disparagement law, the burden of proof rests, to a great extent, on the shoulders of the defendants. In January 1998, a jury was convened in Amarillo, Texas, to determine, among other things, whether my statements deviated from "reasonable and reliable scientific inquiry, fact, or data" -- a standard of proof that seems remarkably oblivious of the fact that disagreement has always existed within the scientific community itself on most matters of importance, and certainly exists now on the matter of Mad Cow disease. Controversy even erupted in nineteenth-century Hungary when Dr. Ignaz Philipp Semmelweis suggested that medical students delivering babies should wash their hands first -- especially as many of them had come to the delivery room after dissecting corpses. The man was roundly attacked for this radical view, but at least he didn't have to face any Germ Disparagement laws.Thirteen states have Food Disparagement laws on the books. In Colorado, convicted food disparagers can even be sent to jail. These laws represent the most concerted attack on First Amendment freedoms in at least a generation, and effectively put consumer advocates on notice that anything they may have to say concerning the safety of any aspect of our food supply could bring a bankrupting lawsuit smashing down on their heads.Oprah and I have the distinction of being the first individuals sued under the Texas Food Disparagement Act. More than a year after we were sued, the second lawsuit premised on the law was filed -- by emu ranchers against the Honda Motor Company, whose television commercials they felt poked fun at emus. Emu prices had been plummeting for years, and I have a sneaking suspicion that the emu ranchers were secretly pleased to find an entity like Honda with deep pockets to blame it on. It seems that, in Texas at least, you can't be too careful what you say about cattle and emus.Within a few months after the Oprah show aired and caused a firestorm of controversy, the Food and Drug Administration announced pending regulations to eliminate the feeding of ruminants to ruminants. The specific content of the regulations was delayed until after the presidential elections of 1996, most likely to avoid offending the livestock industry. Finally, the August 1997 ban on feeding ruminants to ruminants, a necessary but insufficient measure to stave off the spread of Mad Cow disease to America, went into effect.Most of the media outlets in this country generate significant advertising revenues from the meat and dairy industries. After the Oprah show aired, I learned that the Beef Promotion Council pulled over six hundred thousand dollars' worth of network advertising. It's rare to find a media power player like Oprah, with the guts and the integrity to be willing to take on the big boys. I'll never forget that on the day of the show, Oprah told me privately that she had seen the movie Babe several times and would never eat pork again. During the show, she appeared to give up beef. Afterwards, I said, "Oprah, give me five minutes and I'll get you off chicken." She said, "One animal per day, please."If you're going to be sued for disparaging beef, common sense alone would tell you to choose any setting other than Amarillo, Texas, for the site of the trial. Amarillo positively reeks of cows; the beef industry is a $3-billion-a-year industry there. Twenty-five percent of U.S. cattle are fattened in Amarillo feedlots before going to market. The town's biggest private employer is a slaughterhouse. A mural of cattle adorns the courthouse above the elevator. Amarillo is also the hometown of Paul Engler, a feedlot owner who was one of the plaintiffs in the lawsuit. An internal memo distributed by the president of the Amarillo Chamber of Commerce almost two weeks before the trial began reminded all concerned that the chamber "fully supports the cattle feed industry" and that there should be no "red carpet rollouts" for Oprah Winfrey. For all those reasons, our respective attorneys filed a pretrial motion asking that the trial be given a change of venue from Amarillo to the more neutral territory of Dallas. The motion was denied. My attorney took that as a legal setback, and an indication that the judge was hostile to our side, but I was secretly pleased. I liked the idea of giving my opponents their best shot. Let them have the hometown advantage, I thought. If Oprah and I prevailed, the victory would be all the sweeter.Oprah could have easily afforded to pay the millions of dollars she was being sued for, but to her credit she fought both for her reputation and for freedom of speech, and moved her television show from Chicago to Amarillo for the trial. Reporters followed her like flies to a feedlot. Neither she nor I could step up to the microphones, however, as Judge Mary Lou Robinson had imposed a gag order on all parties for the duration of the trial. Day after day on the news, Oprah could be seen shrugging in uncharacteristic muteness at the cameras as she entered and left the courthouse. For some reason, the press showed less interest in me, and I can state unequivocally that absolutely no member of the press whatsoever showed any interest at all in what I was wearing.I was on the witness stand for two days. Since the Food Disparagement law on which the plaintiffs' case was premised makes a person liable if he or she knowingly gives information that "states or implies" that a "perishable food product is not safe for consumption by the public," and that information is judged to be false according to "reasonable and reliable scientific inquiry, facts, or data," the plaintiffs' attorney had to first establish that I had disseminated certain "facts." He would then have to prove that those facts were "false," and that I had known they were false. But I simply denied that my warnings of the dangers of Mad Cow disease spreading to the States were "facts" at all. I repeatedly said I was expressing only my opinion. And while I firmly believe that my warning that the practice of cow cannibalism could have tragic consequences falls into the category of "opinion" rather than "fact" -- how, after all, can there be a fact about the future? -- the idea that millions of dollars' worth of liability should rest on such distinctions endangers healthy debate in a free society. The exercise I went through on the stand simply has no place in the America that I believe in. I had to answer questions such as, "Has anyone ever said you were irresponsible?" I was under oath, in a court of law. I couldn't lie. "My wife," I said.When Oprah took the stand, she called the lawsuit "the most painful thing I've ever experienced." Then she added, "I feel in my heart I've never done a malicious act against any human being." I believe her. Throughout the trial, inside and outside the courtroom, I never heard her say an unkind word about anyone, even the cattlemen who had attacked her reputation for integrity. "I just don't understand why I'm here," she often said. As she pointed out on the stand, she had invited two guests on the show to present the beef industry's point of view. She had even allowed one of them, Dr. Weber, to return for a follow-up show, without me or any other food safety activist present to counter his claims. Oprah could hardly be fairly accused of harboring an anti-beef agenda, and yet here she was in Amarillo, accused of just that.Mr. Engler, our accuser, took the stand and testified that he might not have filed suit if I had qualified my statements on the air as simply my opinions. He said that Dr. Weber was not under any such obligation to qualify his statements because he had more credibility by virtue of having a Ph.D. and not being a vegetarian. My attorney pointed out that Engler and I had some things in common: both of us have bachelor's degrees in agriculture, and both of us became cattlemen who once sold off our cattle to cover debts. Therefore, my attorney asked, "If you appeared on a national talk show, would you have to say that you were expressing an opinion?""No," Engler answered."Is the main difference between you and Mr. Lyman that you don't agree with him?" my attorney asked."No, sir. It's difficult to say," Engler said. He paused, then explained, "Mr. Lyman's a liar."The jury didn't buy his logic. On February 26, 1998, the long ordeal came to an end when the jury, after a deliberation that lasted less than six hours, found us not liable for damages. It was a wonderful day for me, full of the joy that comes of relief from torment. But there are better kinds of joy, and I wouldn't wish the experience of a potentially bankrupting lawsuit on my worst enemy. I hope that the thirteen states that currently have food libel laws, and the fourteen other states that are reported to be currently considering enacting them, note that the trial became something of a bad joke throughout the nation. And I hope and trust that these laws will soon be found unconstitutional.I can tell you as a former Alleged Food Disparager that behind the absurdity of this lawsuit lay an ugly reality. The American people have been raised to believe that someone is looking out for their food safety. The disturbing truth is that the protection of the quality of our food is the mandate of foot-dragging bureaucrats at the U.S. Department of Agriculture and the Food and Drug Administration who can generally be counted upon to behave not like public servants but like hired hands of the meat and dairy industries.My journey from feedlot operator to cattlemen's nemesis has been a strange ride, one that has brought me from castrating calves to experiencing the frustrations of Washington politics, from embracing high-tech agriculture to getting sued by its practitioners. I don't pretend to understand the meaning of every bump in the road I've traveled. Hell, I sometimes feel like I was unconscious for the first half of the trip. But I can say this much for sure: all the signposts along the way concerned my health. Every time I instinctively made a choice consistent with the improvement of my physical health, it was as if more light was shed to guide me on what has turned out to be a marvelous path.In writing this book, it is my purpose, more than anything else, to share what I've learned about how the best choices for our personal health turn out to be the best choices for the world we inhabit.For all too many Americans, the first decision they consciously make about their health is the stark one between bypass surgery and angioplasty, or between chemotherapy and radiation. In reality, however, we knowingly or unknowingly make choices every day that can either lead us toward those grim options, or else toward happier ones. We do so, of course, every time we decide what fuel to put in our bodies.To make our choices informed ones, we have to start with the facts.Copyright © 1998 by Howard Lyman and Glen Merzer Read more

Features & Highlights

  • Told by the man who kicked off the infamous lawsuit between Oprah and the cattlemen,
  • Mad Cowboy
  • is an impassioned account of the highly dangerous practices of the cattle and dairy industries.
  • Howard Lyman's testimony on
  • The Oprah Winfrey Show
  • revealed the deadly impact of the livestock industry on our well-being. It not only led to Oprah's declaration that she'd never eat a burger again, it sent shock waves through a concerned and vulnerable public. A fourth-generation Montana rancher, Lyman investigated the use of chemicals in agriculture after developing a spinal tumor that nearly paralyzed him. Now a vegetarian, he blasts through the propaganda of beef and dairy interests—and the government agencies that protect them—to expose an animal-based diet as the primary cause of cancer, heart disease, and obesity in this country. He warns that the livestock industry is repeating the mistakes that led to Mad Cow disease in England while simultaneously causing serious damage to the environment. Persuasive, straightforward, and full of the down-home good humor and optimism of a son of the soil,
  • Mad Cowboy
  • is both an inspirational story of personal transformation and a convincing call to action for a plant-based diet—for the good of the planet and the health of us all.

Customer Reviews

Rating Breakdown

★★★★★
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Most Helpful Reviews

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Perfect for your meat eating dad who won't listen to you

This book is great. It has a lot of imformation in it that is hard to find in other books about similar topics. Howard has obviously gone through an intense process of completely rebuilding his life - and with what courage. His life is his message. This takes you behind the scenes and shows you what the meat industry doesn't want you to know. It's convincing to the older generation as well, many people can identify with Howard. This is eye opening. Won't be able to put this down, I read this in two sittings.
39 people found this helpful
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Read this and tell your friends to read this

I thought I had read everything about the cattle industry but this book by an ex-cattle rancher was very eye opening. Rather than explain the gruesomeness of slaughter houses which is what I expected, this author wrote about the cows about when they were alive. I was horrified to find out what cows are actually fed. Although, because of mad cow they are no longer allowed to feed dead cows to cows, these animals are still being fed horse, pigs, chicken carcasses, euphanized dogs and cats, roadkill and - I still can't believe this - chicken and other animal manure. Also, there are no restrictions on the amount of pesticides used on grain grown for animals, so they are very liberally sprayed - and this all goes into our meat and our milk. It's quite horrifying. There is a lot of other info about how the cattle industry is destroying our environment, info about the bovine growth hormone (I actually started to cry when I heard about what that does to the dairy cows) - the strain of producing all that extra milk sucks all the calcium and fat off them and they become sterile, and a lot about the politics and the clout that Monsanto has with the FDA. It's scary. The state of Vermont was actually sued by Monstanto for wanting to label dairy that had BGH in it - and Monsanto WON.

This book was very well written, easy to read, and believable because this man was actually in the business. We were already vegetarian but ate organic dairy. Now we're vegan.
37 people found this helpful
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Shocking!!!

After this book, you won't want to eat meat. This book opens your eyes. I picked up this book, after listening to a podcast interview with Howard F. Lyman. After listening what he had to say about diet and health, I decided to pick up his book. After reading the first chapter, I was shocked about what really goes on behind the scenes in the meat and dairy industries. The things most people are not aware about, or not being told to the public, about meat is shocking. The meat and dairy industry destroys, your health, the environment, species of plants & animals, "EVERYTHING."

I was already considering cutting out meat and dairy form my diet, but I wanted to educate myself first, before I made any huge changes. I loved this book, especially coming form a man who was in the meat and dairy industry, for most of his life. I tend to believe Howard more so, than just some guy who heard it form another guy.

The shocking truth will set you free. Pick this book, and share it with a friend.
24 people found this helpful
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NO MOME MEAT WITH GRINDED CATS AND DOGS!!

THIS BOOK ALMOST MADE ME TROW UP WEN I READ THAT DEAD DOGS AND CATS ARE GRINDED AND FEED TO COWS!!!!
I WAS ALREADY CUTING LOSE FROM MEAT BUT AFTER READING THE BOOK I DIDN'T NEED MORE !
MY FRIEND (A HARDCORE MEAT EATER) IS NOT EATING MEAT ANY MORE AFTER READING NOT EVEN HALF OF THAT BOOK! JUST LIKE THAT!
THAT IS HOW NASTY THAT SH....T IS. (THE MEAT).
15 people found this helpful
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Incredibly powerful book

Although some of the facts are now dated, this book is incredibly eye-opening and a must read for any people who consider themselves environmentalists. Chapter Seven literally changed my life and my diet, for it made me realize the extreme harm that eating meat/dairy products is having on the environment. What makes this book so powerful is that the writing is accessible, and Lyman's voice is both witty and compelling. He walks us through his journey of leaving the cattle farming industry and becoming vegan, and by explaining his personal story along with adding powerful facts, his case for going vegan is too powerful to dispute.
13 people found this helpful
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Worth sharing!

This is an informative easy to read book. Not only do I feel this benefitted myself, but my whole family. I will keep this very brief by saying, if you do eat meat you should read this book. If you do not eat meat...you should share this book with others. There seems to be so much good intentioned information and after reading this, you can hardly ignore the facts. Howard Lyman is a great man to share his story with us.
13 people found this helpful
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Required reading for all who want good health!

I was already a vegan when I bought this book. I bought it because I wanted to see what someone who was inside the industry had learned, and I wanted to see the context in which the author presented his ideas. What I found were not only lots of straight facts, but the story of an interesting journey in a person's life. The author details how he began to question today's agrochemical farming methods and then juxtaposes his journey against the facts that he uncovered in his researches. What I liked the most about the book, is that besides its being an interesting read about one person's life journey, it presents the facts in a rational scientific manner, rather than from an emotional, moral standpoint.

Reading this book should cause anyone with common sense to at least begin to question and investigate their diet, for there is nothing more precious in life than one's own good health. Hopefully, the moral values of doing what's best for the planet will also be part of what the reader comes away with after reading this book. But from a purely selfish viewpoint, anyone who reads this book should profit with better health if they take some of the author's sound advice on personal diet. I consider this book not just a good read, but a public service. Well done!

Michael P. Sakowski

Author "The Enterprise Zone"
11 people found this helpful
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Powerful truth! Must read for your benefit and that of the planet.

This is a very powerful book from someone who knows exactly what he is talking about. Future generations will wonder why such a voice of truth and sincerity was left on the sidelines. They may ask why was this book not taught in all classrooms, instead of Shakespeare, history and civics. Its still not too late for us as a human race to mind our ways and make corrections. This planet's resources are being plundered at an incredible rate by the big corporations under the legitimacy they receive from the federal government, which in turn receives kick backs for grazing rights and such.

With all the misinformation, greed and disregard for human life, the only people who suffer are us the people. Our children, and our aged parents die from diseases acquired by eating nutrientless foods. The doctors and big pharmaceutical companies make a load of money at their expense. It is truly a very sorrowful plight.

All the common folks think that there is someone out there looking out for them, such as the regulatory agencies -- FDA, USDA, the US Congress etc. WRROOOONNNNNGGGGGG!!! We have to look out for ourselves. All the information put out by these agencies are no better than trash. There is no basis for the USDA's food pyramid, nor for the pharmaceuticals approved by the FDA. Most of the senior people in these agencies were on the payroll of big agribusiness or big pharmaceuticals.

One should watch the following DVDs to learn of the connection between big agribusiness, big pharma, the government, rampant diseases and the cover up propaganda:

[[ASIN:B0027BOL4G Food, Inc.]]

[[ASIN:B000V5IOWK The Future of Food]]

[[ASIN:B002UURCAO Healing Cancer From Inside Out - 2nd Edition]]

[[ASIN:B001CRQ8K6 Eating - 3rd Edition]]

[[ASIN:B001J66JQ8 The Beautiful Truth]]

[[ASIN:B001J66JQS The Gerson Miracle]]

[[ASIN:B001J66JQI Dying to Have Known]]

Everyone thinks that our government and civilization has safeguards built into it, specially when it comes to our food. WRONG again!!! Our nation, the USA, is not an iota better than a third world country, when it comes to food and medicine. We may have more food and medicine, but the quality and truthful information about these is sorely lacking. Please watch the above DVDs and see the dismal situation for yourself. The DVDs may be rented through Netflix, if they are too expensive for one's personal budget.

There is nothing of greater consequence to one's existence, than the food that one puts into one's mouth. Yet that has been manipulated and contaminated thoroughly, and it starts right at the fundamental level of the seed and soil. Is it any wonder that all degenerative, chronic and terminal illnesses are on the rise? Even the new generation of children are being born and raised with diseases, deficiencies and a gamut of health problems -- mental and physical, not seen before! Wake up America, while you still have the chance. Alert your friends, family and co-workers about the consequence of the dollar they spend at the super market. One must promote only organic agriculture, and local as far as possible.

The cabal of big pharma, big agribusiness, big fertilizer/chemical corp etc can only be trounced through a concerted effort of a informed citizenry. This book reveals with insider information, statistics, cases etc the deplorable future that is being shaped for future generations by the choices we make based upon the misinformation we are fed.

Howard Lyman is truly a man who walks his talk. He is most suited to present such a powerful account of what transpires in our nation's heartland. The image of the rugged and truthful cowboy in the heartland, that everyone carries in their minds, is simply an image and nothing more -- thanks to Hollywood and John Wayne. The truth is VEERRRYYYY different. Howard is brilliant!
10 people found this helpful
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Skip the Propaganda

The entirety of the first two chapters is factually incorrect and unhealthy propaganda for veganism. Whatever useful facts there are in the book are completely outweighed by the counter-productive nonsense sandwiched around it. Much better material on this subject is available in other, better books like [[ASIN:1601090587 CAFO: The Tragedy of Industrial Animal Factories]] and [[ASIN:014027555X Spoiled: The Dangerous Truth about a Food Chain Gone Haywire]]. Don't waste your time here.
7 people found this helpful
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The truth is out there and it's not pretty-go vegan instead!

As a transitioning raw vegan, Howard Lyman's "Mad Cowboy" struck a powerful chord within me. I choose to be a raw vegan not only for the obvious health benefits (a low-fat, low-sodium, zero-cholesterol diet rich in antioxidants, nutrients, and fiber can reduce the risk of heart disease, stroke, cancer and obesity), but for the moral ones as well: I decided that if I couldn't catch it, kill it, and clean it myself, then I didn't deserve to eat it. As it turns out, that was the wisest choice I could have made.

Lyman, a fourth-generation Montana rancher, opens his book with the gruesome process of rendering, in which the blood, bones, offal, and organs of slaughtered animals, euthanized cats and dogs, roadkill and fecal wastes are ground, dried, and added to cosmetics, pet food, and feed for cattle, essentially turning herbivores into carnivorous cannibals. Lyman was a guest on a fateful Oprah show in 1996 when he spoke out about the risk of Mad Cow Disease appearing in America due to the process of feeding rendered downer cows to cattle. Oprah claimed that she would never eat another hamburger again, and beef stocks plummeted in the millions of dollars. Oprah and Howard were involved in a lawsuit by Texas cattle ranchers for damages for suffering and slander (later dismissed).

Lyman eloquently describes the rich, fertile soil of his family's organic dairy farm when he was a boy, and subsequently chronicles the destruction of the farm, the land, and his health as he uses powerful, toxic pesticides, antibiotics and fertilizers to boost productivity. Eventually, he is diagnosed with cancer and told that he will never walk again. Instead, during recovery from the removal of a tumor on his spinal cord, Howard vows to return the farm to its once-pristine state, and in the process becomes politically involved in Washington, D.C. Still suffering from ill health, Howard became vegan (strict vegetarian), and was amazed at his weight loss, reversal of migraines, and newfound energy.

"Mad Cowboy" is essentially an opera in two acts: the first part of the book explores the toxic, seedy underbelly of factory farming (cattle, poultry, dairy), the lack of effective watchdog organizations (according to Lyman, the FDA is actually involved in perpetrating the cover-ups of research into frequently-used drugs such as Monsanto's carcinogenic rBGH (recombinant Bovine Growth Hormone), which is banned in Canada and the European Union), the draining of precious water and the destruction of vast tracts of land (frequently government- and taxpayer-subsidized) lost to cattle ranching, a detailed timeline of the horrific government denial of Mad Cow Disease in Great Britain (it is estimated that 200,000 Britons could die annually from CJD beginning in 2015 due to the disease's long incubation period), and the potential for a similar tragedy unfolding in the United States due to insufficient inspections of downer cows and the continued feeding of blood and bonemeal to cattle.

The last section clearly and logically explains why human beings are not carnivores by nature. Evolution has created carnivores with a short digestive system to facilitate the speedy removal of decaying flesh. Carnivores also have acidic saliva, and do not possess molars for grinding their food, or ptyalin for predigesting grain, which humans have. Humans have a digestive system that is twelve times the length of their body, and stomach acid that is only 5% as acidic as that of a true carnivore. "Do we have blood lust? Well, does the idea of tearing a chicken or cow apart with your hands and teeth and sucking its warm blood appeal to you? People eat their meat packaged and disguised precisely because of the reality of eating flesh disgusts most of us. Maybe there's a reason for that." Well said, Howard.

This book is not for the faint of heart (or stomach!), but for those who seek the truth about the old adage "you are what you eat," this book will open your eyes to the dangers of ingesting animal flesh and byproducts and the toxic hormones, chemicals and unwanted byproducts such as saturated fat and cholesterol that come with the territory. (Includes detailed footnotes and bibliography)
7 people found this helpful