A Year of Fat Bombs: 52 Seasonal Sweet & Savory Recipes (Ketogenic Diet)
A Year of Fat Bombs: 52 Seasonal Sweet & Savory Recipes (Ketogenic Diet) book cover

A Year of Fat Bombs: 52 Seasonal Sweet & Savory Recipes (Ketogenic Diet)

Paperback – September 7, 2016

Price
$14.06
Format
Paperback
Pages
64
Publisher
A Year of Ketogenic Fat Bombs
Publication Date
ISBN-13
978-0995534544
Dimensions
8 x 0.16 x 10 inches
Weight
6.7 ounces

Description

What more can you say, fat bombs are just ... What more can you say, fat bombs are just that... the recipes are delectable, creamy avocado & bacon balls, macaroons and the cocoa bombs.....num, num, num! Neddy - Happy Amazon customer Wow a taste treat I love these recipes! I've done low carb and ketogenic for years, but I love this because it's filled with food and not toxic artificial sweetener recipes. Keep these books coming Elizabeth. Excellent and delicious! Jackie - Happy Amazon customer Stunning book for the keto-crazed It doesn't matter if you're looking for sweet or savoury, breakfast or picnic, or dinner delight or fast breaker...this book is simply spectacular. I have changed out some of the fats for others, changed bacon for seaweed (love the salty flavour)...everything works. I highly recommend this book. Meg Gordon - Happy Amazon customer

Features & Highlights

  • A keto diet must have! These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger and a perfect treat to fill your sweet tooth cravings.
  • The keto diet doesn’t have to be eggs, bacon and MCT oil in your coffee, you can enjoy it too. ‘A Year of Fat Bombs’ is a collection of the most delicious sweet and savory Fat Bombs, with seasonal ingredients so you can
  • avoid food boredom
  • and
  • love burning fat all year round
  • .
  • Why settle for any ‘fat bomb’ book, when you can have a
  • year of sweet and savory flavors
  • ?
  • Bestselling keto chef Elizabeth Jane has spent hours in the kitchen testing, refining and breaking lots of pans to bring you the ultimate collection of fat burning and energy giving treats you will love.
  • Recipes have been carefully curated to bring you a year of treats to match your seasons and mood.
  • Recipes have been carefully curated to bring you a year of treats to match your seasons and mood.
  • Easy to make, easy to follow and easy to find ingredients. Spend more time enjoying and less time cooking or looking for expensive and hard to find ingredients.
  • Easy to make
  • ,
  • easy to follow
  • and
  • easy to find ingredients
  • . Spend more time enjoying and less time cooking or looking for expensive and hard to find ingredients.
  • Ball sized bites of keto goodness make them the perfect on the go treat to boost your energy and top up your fat levels.
  • Ball sized bites of keto goodness make them the perfect on the go treat to boost your energy and top up your fat levels.
  • Look as amazing as they taste. Beautiful photography make them a joy to create.
  • Look as amazing as they taste. Beautiful photography make them a joy to create.
  • Spring Recipes Include:
  • Chocolate Sunflower Fat Bombs
  • Chocolate Sunflower Fat Bombs
  • Matcha Tea Fat Bombs
  • Matcha Tea Fat Bombs
  • Coconut Eggs
  • Coconut Eggs
  • Summer Recipes Include:
  • Tropical Cheesecake Fat Bombs
  • Tropical Cheesecake Fat Bombs
  • Creamy Coconut Truffles
  • Creamy Coconut Truffles
  • Cream Cheese Jello Fat Bombs
  • Cream Cheese Jello Fat Bombs
  • Fall Recipes Include:
  • Pumpkin Spiced Fat Bombs
  • Pumpkin Spiced Fat Bombs
  • Apple Cinnamon Fat Bombs
  • Apple Cinnamon Fat Bombs
  • Creamy Caramel Fat Bombs
  • Creamy Caramel Fat Bombs
  • Winter Recipes Include:
  • Hemp & Peppermint Fat Bombs
  • Hemp & Peppermint Fat Bombs
  • Coco-Custard Fat Bombs
  • Coco-Custard Fat Bombs
  • Simple Mocha Fat Bombs
  • Simple Mocha Fat Bombs
  • Make these keto bombs part of your low carb diet to easily increase your energy, satisfy your ‘sugar’ cravings and even impress your non-keto friends.
  • Buy your keto bombs today and enjoy an entire year of treats. Never have keto food boredom again.

Customer Reviews

Rating Breakdown

★★★★★
30%
(123)
★★★★
25%
(102)
★★★
15%
(61)
★★
7%
(29)
23%
(94)

Most Helpful Reviews

✓ Verified Purchase

Horribly written!

This review is on the first recipe we made from this booklet: Tangy Coco Bombs. Recipe calls for 2 limes.... lime size and type is not mentioned. Neither is the amount of how much juice or zest the recipe calls for. I puchased 2 Persian limes and had about 3/4 cup of lime juice with 2 tbsp of zest. After melting the ingredients and adding all this lime, we had a very liquid mess. Recipe has no mention of the type of stevia (powdered? Liquid?). What is supposed to bind all of this? Just a sour soup! #5 in the directions says to roll into small balls and roll into coconut flakes.....ummmm this is a liquid! How are you supposed to roll liquid? #6 in the directions says to pour into molds and freeze. Horrible directions!!!!! Did the author actually make these? What a complete waste of time, money and ingredients!!!
49 people found this helpful
✓ Verified Purchase

Great book, 2 flaws imo

Definitely some great recipes in here! My husband and I are doing the keto diet and these are definitely helping out!!

Most that I have made have taken about 20 minutes. Not a whole lot of recipes with weird ingredients thankfully!! Most need some sort of fruit or meat, grass fed butter, cream cheese, mascarpone cheese, heavy whippin cream, stevia, coconut oil, coconut butter, vanilla extract, seasonings, cocoa powder etc.

The weirdest ingredients are definitely matcha ( this can be hard to find ) and psyllium husk powder. Otherwise, most everything can be easily found in your local grocery store

One downside is yes, there are pictures, but a lot of pictures of ingredients rather than the finished product (there are pictures of finished recipes, but why have pictures of ingredients at all rather than pictures of the finished recipes?)

This and the fact the preparation and cooking time and freezing time can be hard to read on some recipes (not detrimental to the experience, just poor format choice) is why it gets 4 stars.

Overall I say it's a good book and worth the purchase if you want some delicious keto snacks!
40 people found this helpful
✓ Verified Purchase

Careless, Sloppy Layout!

This book was laughable. Lots of printing and formatting errors: one image was placed in front of the text and covered the instructions, some of the recipes were missing nutrition counts, one had the nutrition count printed twice--one on top of the other--making the text blurry. Had high hopes as this was to be a gift, but was sorely disappointed--went right back to Amazon!
13 people found this helpful
✓ Verified Purchase

Nice and simple

The recipe book has pictures of the finished product with almost all the recipes, and then a random ingredient with all of them. Almost every recipe also has some kind of tip for either substitution or how to do something.
2 people found this helpful
✓ Verified Purchase

Good content managed badly

The exact steps of preparing the recipe is not mentioned yet the serveing amount is not mentioned
2 people found this helpful
✓ Verified Purchase

Best variety of recipes for Keto Fat Bombs

Love this recipe book helps you make fat bombs for every holiday!
1 people found this helpful
✓ Verified Purchase

great gift

Great gift for a keto person. Book cover feels like it you spilled on it, you could wipe it off without ruining the cover - nice option.
1 people found this helpful
✓ Verified Purchase

If not experienced cook, don't count on photos for help.

Don't like so much. Cover says "Full Images Included" but they're not necessarily of recipes in book.
1 people found this helpful
✓ Verified Purchase

I ordered several books at once on Keto. This ...

I ordered several books at once on Keto. This was the first book that I looked at, cause it looked so yummy!
1 people found this helpful
✓ Verified Purchase

Yummy and full of variety

Great recipes in here with a wide variety of flavors and ingredients. Most are very quick and easy to make. My coworkers love when I bring in new samples for them to try.
1 people found this helpful